Two Numbers One Surprisingly Clear Picture of Your Heart Health
Two Numbers One Surprisingly Clear Picture of Your Heart Health When Your Life Starts to Feel Like a Spreadsheet Some days it feels like the modern world has turned our bodies into ongoing math projects. A glance at your wrist can tell you everything from how shallow you breathed last night to whether you spent too much time scrolling under the blankets. With the right combination of gadgets, a person can monitor their blood oxygen, their REM cycles, their glucose swings, and even if they’re unusually comfortable with oversharing their bathroom rhythms. It’s impressive, yes, but also exhausting. You gather all of this data, yet the actual question remains: What on earth are you supposed to do with it? Most of us aren’t trying to become human spreadsheets. We just want something that actually helps us understand whether we’re doing okay… or if the extra slice of pizza really is coming back to haunt us. So when researchers at Northwestern University announced that they’d dist...